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No-Salt-Added Vegetable Claim Record

Keep the front claim and panel number separate.

Fifteen minutes for one current household decisionFree · Two-page fillable PDF

Companion to Read No Salt Added as a Claim to Check, Not a Zero.

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See a worked example

Hypothetical example: an adult records the can’s no-salt-added wording and actual sodium line, then notes the seasoning used in dinner separately.

01Read the product

Record the current product and exact front claim.

02Read the actual panel

Read sodium and its stated serving basis.

03Check the meal

Check equivalent alternatives and planned additions.

04Make the current choice

Confirm the household choice and next label review.

IRON & GRACE · Faith. Work. Family. · ironandgrace.us/field-guides/no-salt-added-vegetable-label-check/